Most people associate courage with fearlessness, but that's a faulty interpretation. To be courageous, you must take action despite your fears. A person who is courageous responds fearlessly despite anxiety and worry that may be tugging on them.
Despite your fear, there are a number of ways you can become more courageous and make the most of every situation in your life.
Here are some tips:
Journaling is a great way to get honest with yourself, discover what you need from life and become more aware of your own needs and wants.
Those who live lives based on fear have little or no self-confidence. Feel free to open up and become more vulnerable if you are worried that other people will see who you are.
Being loved and shown affection by others is part of a positive attitude. Allow others to do nice things for you if you are someone who refuses favors.
Reduce your stress
Exhaustion can sometimes cause you to experience fear. Get enough sleep, eat well, and exercise regularly. Enjoy your vacation time and take breaks. We all need a break.
You can also overcome fear by showing courage. Give someone the help they need who is in a dangerous situation. Rather than ignoring a distressed person, call for help or step in to help.
Know failure but press forward
In case of failure, don't curl up in a ball or hide in a corner. Keep moving forward instead.
Continue to learn
Keep learning and improving your skills to continue to grow. Take advantage of every opportunity to learn a new skill.
This upcoming 2023, be the best version you can be. Be courageous enough to face all the uncertainties.