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THE LOG BOOK
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KEEP MOVING FORWARD
When we're faced with challenges and obstacles, it can be easy to feel discouraged and defeated. But what if we shifted our mindset and...

Courageously Endure
Feb 7, 20231 min read
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Wear Your Courage
It's easy to let fear hold us back from pursuing our goals and dreams. We may worry about what others will think, about failure, or about...

Courageously Endure
Jan 10, 20232 min read
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Be Proud Of Yourself!
It's important to take a moment and recognize our own efforts and progress. Too often, we focus on the things that we have yet to...

Courageously Endure
Jan 3, 20231 min read
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A New Year, a More Courageous You
Most people associate courage with fearlessness, but that's a faulty interpretation. To be courageous, you must take action despite your...

Courageously Endure
Dec 6, 20222 min read
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Importance of Journaling
You may be surprised to learn that a journal can actually help you to maintain your wellness. The benefits of journaling are numerous -...

Courageously Endure
Nov 1, 20222 min read
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Becoming Stronger in the Last Quarter of the Year
How are you going so far? We are in the final quarter of the year and it is time to start thinking about how will we finish strong! In...

Courageously Endure
Oct 3, 20221 min read
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Community Highlights: Meet Paquita Poole of Rena’s Couture
Today we’d like to introduce you to Paquita Poole. Hi Paquita, thanks for sharing your story with us. To start, maybe you can tell our...

Courageously Endure
Sep 14, 20223 min read
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